Free Resources
Over the years of working with clients, I have created a series of resources, to show you what nutrition can really bring to the table. Feel free to download them below to get an introduction on me and the power of nutrition.
Food Inspo
The nutrition advice out there can often feel confusing and ever changing. Let me do the translation work for you into real life meals. Recipe ideas and meal plans: all the food inspiration you need to get started.
Testing Guide
If you’ve known me for a while, you may know that testing is a fundamental part of my 1:1 work with my clients. I want to make this more accessible to everyone so that you can become your own detective,
Brand and Products Guide
In a world where it’s getting harder to avoid ultra processed foods and toxins, a guide of safe brands and products that you can trust is a goldmine. Get immediate access to my guide.