Free Resources
Over the years of working with clients, I have created a series of resources, to show you what nutrition can really bring to the table (pun intended).
Feel free to download two of my most popular resources below to get an introduction about my work and the power of nutrition.
Expect to receive even more resources via email as a thank-you for being part of my community.
Food Inspo
The nutrition advice out there can often feel confusing and ever changing. Let me do the translation work for you into real life meals. Recipe ideas and meal plans: all the food inspiration you need to get started.
Testing Guide
If you’ve known me for a while, you may know that testing is a fundamental part of my 1:1 work with my clients. I want to make this more accessible to everyone so that you can become your own detective,
Products I love
Testing and Tracking