Confused about how to best nourish yourself before, during and beyond pregnancy?

Have you had enough of googling which foods are good for fertility?

Take back control of your journey into motherhood.

Real food steeped in traditions, and backed up by the latest scientific research, can help you feel nourished, empowered and in awe of your amazing body during preconception, pregnancy and beyond.

Ready to reach optimal fertility health and have a happy pregnancy? Then let’s chat.

 
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Hello, I am Milena

A Registered Nutritional Therapist specialising in nutrition for fertility, pregnancy and the postpartum period as well as women’s health

Testimonial

“Milena helped me significantly reduce the frequency of my migraines as well as get my energy back and re-learn how to best feed myself and my family. Thanks to her thorough analysis, I was able to push for further investigations and my test results showed the onset of an auto-immune condition, which I can now manage easily since it was caught early.”

— Postnatal client, 6 months postpartum